A lack of insight of the squads internal load creates a lesser understanding of the players physiological and psychological situation. The teams well-being is being overlooked, and the trust for the coaches is decreasing because of the lack of knowledge they posses.
Get an insight on the players internal load and analyze to make better decisions. It helps maximize performance while minimizing injury risk and promoting overall well-being. Understanding and managing internal load is essential for both immediate results and long-term athlete development.